Ensalada de espinacas, atún y aguacate

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de espinacas, atún y aguacate. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Ensalada de espinacas, atún y aguacate is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is easy, it's quick, it tastes delicious. They are fine and they look fantastic. Ensalada de espinacas, atún y aguacate is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de espinacas, atún y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de espinacas, atún y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de espinacas, atún y aguacate is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Ensalada de espinacas, atún y aguacate using 9 ingredients and 10 steps. Here is how you can achieve it.

Un entrante o una cena fantástica y completa en menos de 10 minutos

Ingredients and spices that need to be Make ready to make Ensalada de espinacas, atún y aguacate:

1. 30 gramos espinacas frescas
2. 1 lata pequeña de atún en aceite de oliva
3. 3-4 tomates cherry
4. 1/4 de aguacate
5. 5-6 aceitunas negras sin hueso
6. 15 ml aceite de oliva virgen extra
7. 5 ml aceite de sésamo
8. 5 ml vinagre de arroz
9. 5 ml zumo de lima

Steps to make to make Ensalada de espinacas, atún y aguacate

1. Lavar, secar y rallar la lima. Reservar la ralladura
2. Cortar la lima, exprimir
3. En un bol poner el aceite de oliva, el aceite de sésamo, el vinagre de arroz, el zumo de lima. Emulsionar y reservar
4. Escurrir muy bien el atún. Reservar
5. Lavar y secar las espinacas. Poner en un plato o fuente de servir
6. Lavar, secar y cortar en dos los tomates cherry. Añadir a las espinacas
7. Añadir el atún bien escurrido y el aguacate en láminas finas
8. Añadir las aceitunas negras Regar con la emulsión reservada y por encima poner la ralladura de lima
9. Servir fría
10. Buen provecho!!!

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So that's going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Homemade Ensalada de espinacas, atún y aguacate. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!