Ensalada de arroz integral con pollo, mango y aguacate (fácil)

Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Ensalada de arroz integral con pollo, mango y aguacate (fácil). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Ensalada de arroz integral con pollo, mango y aguacate (fácil), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de arroz integral con pollo, mango y aguacate (fácil) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de arroz integral con pollo, mango y aguacate (fácil) is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de arroz integral con pollo, mango y aguacate (fácil) estimated approx 15 minutos.

To get started with this recipe, we must prepare a few ingredients. You can cook Ensalada de arroz integral con pollo, mango y aguacate (fácil) using 10 ingredients and 3 steps. Here is how you cook it.

Una ensalada #proteica muy fácil y rápida de preparar porque el arroz que he utilizado es de esos que vienen en vasos precocidos. De sabor está bueníiiiisima!!! Queda genial la textura del arroz con la cremosidad del aguacate y el sabor salado de algunos ingredientes, que contrasta con el dulzor del mango. Lo ideal es que esté tirando a maduro, pero lo suficientemente entero para que lo puedas cortar sin que se deshaga ni suelte líquido. Es una receta de #aprovechamiento porque te puede servir para utilizar restos de pollo, restos de arroz cocido u otros ingredientes que hayan sobrado de otras preparaciones

#realfood #saludable #rápido #fácil #paraniños #verano #comidafria #platounico #platodeharvard #picnic #playa #piscina

Ingredients and spices that need to be Get to make Ensalada de arroz integral con pollo, mango y aguacate (fácil):

1. 2 vasos arroz integral cocido
2. 1 caja tiras de pollo natural (tipo Hacendado)
3. 1/2 mango grande o 1 mango pequeño (tirando a maduro)
4. 1 aguacate grande
5. 1/2 cebolla blanco
6. 3 cucharadas aceitunas negras sin hueso o aceitunas negras en rodajas
7. Aliño por plato
8. 1 chorro aceite de oliva virgen extra
9. 1 pellizco sal
10. 1 chorrito vinagre (opcional)

Instructions to make to make Ensalada de arroz integral con pollo, mango y aguacate (fácil)

1. Prepara los ingredientes
2. Vuelca los vasitos de arroz y las tiras de pollo en un recipiente grande o ensaladera. Añade las aceitunas escurridas, el aguacate y el mango troceados en cuadrados de bocado y la cebolla pelada y cortada en juliana (a tiras)
3. Mezcla bien y guarda en la nevera hasta la hora de comer o sirve inmediatamente. A la hora de comerlo aliña con un pelín de sal y un buen chorro de aceite de oliva virgen extra y, de forma opcional, con un chorrito de vinagre

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